A Little About My Journey

I believe everyone – yep, that means you too – has the potential to do amazing things. Sometimes, all we need is a little guidance, some helpful tips, and a coach to support us (that's me!). Whether you're trying to get better at setting goals, finding your next steps towards your dreams, or just wanting to live each day in the coolest way possible, I'm here to help you on this exciting journey.

My journey began in the foster care system, a time that taught me resilience, hope, and the power of dreaming big. These early experiences have shaped my understanding of the challenges and triumphs life throws our way.

I said goodbye to SMART goals and created my own version – GROWTH Goals. Why? Because I believe goal-setting should be about personal development, not just ticking boxes. It's a more flexible, fulfilling approach that stands for the following:

G is for Genuine Reflection. G is about embracing your true self, discarding the facade of perfection. It means setting goals that resonate with who you are as your core, not what others expect you to be. This authenticity becomes the foundation of each step you take, ensuring that your path is yours alone, crafted from your deepest values and most sincere dreams.

R is for Realistic Adaptation. Amidst life’s turbulence, R helps you learn to set goals that are feasible within your present circumstances — not the societal expectations you may voluntarily assign to yourself. R is about balancing what you actually value with the practical aspects of your daily life. This shift to what I call soulful adulting brings clarity and focus, helping you navigate your challenges with a grounded perspective. It isn’t about scaling back your dreams but rather aligning them realistically with your current capabilities and situation.

O stands for Optimistic Outlook. In the face of adversity, this means maintaining hope and a positive vision for the future. It's about seeing beyond the immediate struggles and envisioning a brighter bridge to your goals ahead. This optimism isn’t blind though; it's a choice to focus on potential and possibility, which becomes a source of empowerment and encouragement, driving me forward even on the toughest days.

W embodies Well-rounded Wellness. W aims to create goals that nurture not just one aspect of your life but all facets — mental, spiritual, physical, emotional, and professional. This holistic approach brings a sense of thriving beyond ‘just getting by,’ ensuring that your goals are enriching and sustainable. It's about recognizing that true achievement lies in harmony and well-being in every part of your life.

T for Time-conscious Targeting teaches you the value of setting specific timelines. It's you learn it is about more than just deadlines; it's about harmonizing your goals with the rhythms of your life. This approach helps you to prioritize, manage your time effectively, and maintain momentum, turning your dreams into tangible, achievable milestones.

H stands for Heartfelt Connection. This is about setting goals that deeply resonate with you on an emotional level. It means understanding ‘where your heart is — and where your heart needs to be’ while building bridges towards your dreams, infusing your journey with passion and purpose. The H’s heartfelt approach brings a sense of actionable faith and authenticity, making each goal not just a task to accomplish but a part of your personal story and growth toward soulful adulting.

Living a life filled with the fullness of being a mom of two and a wife continues to be the most incredible blessing of an adventure. I love being a mom, and I am so grateful to be married to my best friend. This journey continues to teach me a lot about love, patience, and the art of harmonizing life's many roles.

Working as a tech copywriter in a marketing department (which I LOVE). I've honed my skills in communication and understanding diverse perspectives – skills that are super handy in personal coaching. This experience alongside my multi-faceted career brings a dose of real-life career wisdom to my coaching.

Each chapter of my life, from my early days in foster care to being a tech-savvy mom and an ongoing student, has given me unique insights and skills. These experiences have made me a better listener, a creative problem-solver, and a coach who truly understands the ups and downs of personal growth.